let me introduce myself
Meet your body engineer
How did I end up with 13 years of experience under my belt..
After obtaining a degree in Kinesiology, I set out to help people achieve longevity from the inside out through strength training. I took on the responsibility of a personal trainer at Equinox, a Group leader at Nike Training Camp, and led hundreds of women at Grit Fitness. Building better bodies was my motive.
An essential part to a healthy body is pain free movement. Furthering my knowledge of the body included securing a license in massage therapy from Parker University. Fluid Flexion is simply movement without hesitation or limitations!